Our user-friendly app does it all! All-in-one tracker (macros, food journal, habits), sync with your health apps (MyFitnessPal, Cronometer, Apple Health, Garmin, Oura), receive check-in reminders, access our Resource Library and chat with other members in our community forums.
One-stop shop for nutrition, training & personal development
Start with Hard House for just $99 your first month,  gain access to our Last Day 1 program, AND a 3-month subscription to the Lyss Method on us!
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After all this time working to change, you shouldn’t still feel this out of control with food over the holidays. Normal eaters aren't, and it's time you didn't either!
This is where you practice eating like a normal eater during the most challenging food season of the year, with support from people who get it.
End 2025 saying "I'm ecstatic I did [specific thing]" instead of "The holidays were a sh*t show."
Accountability check-ins and group challenges
Create  your own personalized normal eating playbook
Spend 6 week with your new internet besties (and we've got strategic breaks so you don't have to be online the whole time)
The goal? Make food decisions you're proud of during the holidays. Here's how:
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Here's what our community said last year:
don't just take our word for it