Change your life with this crucial (and often neglected) ingredient: behavior change
We hear this from our community every day:
"I know what to do, but I'm not doing it." Our staff is one of the few in the industry that knows how to help you break through this barrier... once and for all
This is what I've been missing
Hard House is different from any other health and fitness coaching you've tried before.
If you're ready to breakup with "conventional" coaching methods and focus on what actually moves the needle in your health and fitness goals, then you're meant to be here.
Hard House vs other companies
Sure, any qualified coach can prescribe calories and macros and write a training program. Some may even think they cover mindset and psychology.
Plus, you've already spent an outrageous amount of money over the years on this health and fitness stuff. But that's the point—you’ve spent a lot of money and you're still here because you haven't quite gotten what you wanted.
HHN is the long game. You'll not only understand the ins and outs of nutrition and exercise as it relates to your preferences, goals and lifestyle, but you'll learn how to actually make and keep these changes. For good.
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Actually learn why you know what to do but aren't doing it (and never wonder about it again)
Stop fearing setbacks and learn how to view them as requisites for personal growth
Learn how to make this a lifestyle so that you aren't constantly starting over (again and again)
Amanda F.
Lost 60lbs in 17 months and has been maintaining for 9 months (and counting)
"The mindset portion of nutrition has been the difference for why I've been able to be successful. I've kept the weight off and can adjust better than I ever have before. I definitely drank the kool-aid."
Listen to Amanda's voice memo
Hard House vs macro calculators
& progress tracking apps
There are a plethora of apps and spreadsheets built on the premise of doing everything for you—and at first glance, this is pretty cool. But if the main selling point is that “you won’t ever have to think about it” or “let the algorithm set your macros for you,” nothing about your behavior is really going to change.
HHN empowers you to confront your thoughts, feelings and behaviors head on. You'll not only see where you stand but you'll also gain the knowledge and tools to make positive and lasting changes in your health and fitness.
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The general consensus in psychology is: knowledge alone doesn't change behavior (we all know someone who still texts and drives...)
There are thousands of macro calculators on the internet and people are still confused and inconsistent
There's more to your health and fitness than numbers. Coaching is more about behavior than what's entered on a spreadsheet
Experience what it's actually like to improve your mindset too
take 5 to apply
talk to us
Take control of your health and progress for real this time. What do you have to lose (other than confusion & inconsistency)?
